Autoimmune Challenges - Are You Stuck in Analysis Paralysis??

 Are you dealing with an autoimmune issue? If so, you are NOT alone! There are so many challenges to face when you get the diagnosis and realize that you will need to make lifestyle and dietary changes. When you are dealing with an autoimmune issue, it's not "black and white" when it comes to navigating the right path to support your health. And of course, one size does not fit all...

Oh My Aching Back!






Got back pain?? You are not alone! The American Chiropractic Association states that at least 31 million Americans experience lower back pain at any given time. In fact, back pain is one of the most common reasons for missed work. In most cases, the pain is not caused by a serious medical condition such as inflammatory arthritis or fracture. But that being said, chronic back pain is still a debilitating problem. 

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