Organic But Still GMO???






If you are trying to avoid foods that have been genetically modified (GMO's), then you should also be aware of the Grocery Manufacturers Association (GMA). These two work hand in hand... I am going to give you a list of some of the organic foods that you should avoid, but first a little more info...

Trouble With Tilapia!






Trouble?? Isn't fish healthy? Tilipia is affordable and doesn't taste "fishy," so what's wrong with it?? Why is there any trouble with tilapia??

Fish is usually a good choice when you want a high protein, low fat food with many health benefits. But unfortunately, farmed-raised fish is a whole different subject and especially for tilapia...

Contact Tracy